Join us for this fun family wellness workshop is designed to teach you and your school-age children how to eat right and stay active together. Adults and kids will practice making a healthy food item and participate in a fun fitness activity that the whole family can enjoy. All physical fitness levels are welcome. Children must be age 5 or older, and one parent or guardian must be present and participate with every two children registered. (1 hour)
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Earlier Event: November 18
Family Wellness Workshops: Mindfulness and Meditation for Stress Relief
Later Event: December 4
Frazier History Museum event: Behind the Curtain: Louisville Ballet’s Brown-Forman Nutcracker